Mindfulness and life coaching build’s mental stamina and emotional strength before it leads to a mental health crisis. In today’s modern world we are neglecting put inner peace as we strive for outer perfection. I will help you navigate through stress, anxiety, overthinking, and help with goal setting and confidence.
As you build self belief and overcome limiting beliefs, you will develop a mindset for success and true happiness from within.
Having a calm mind is a superpower in modern society.
I work 100% online. Sessions are generally individual 1- 1,5 hours in duration.
Experience
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Head coach (Feb, 2023
–Present) at Seema Hari Mindfulness and life coach
I help clients with: goal setting, confidence and self belief, to develop a positive outlook, growth mindset, overcome limiting beliefs, reduce stress and anxiety, mindset for success, how to be happy in the moment.
Fee details
R500–900/hour
(US$26.46–47.62/hour)
Fees vary depending on location and length of session.