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GokulTraditional yogic methodology, customized plans
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About Me: I believe that yoga is more than just physical postures—it’s a journey of self-discovery, healing, and transformation. As a dedicated yoga guide, I’m here to create a sacred space where you can explore your body, mind, and spirit. when we focus our body, mind, intellect into one point which is called yogam. 🌞 My Approach: 🌸 Holistic Wellness: I blend ancient wisdom with modern science, emphasizing alignment, breath, and mindfulness. 🌙 Gentle Warrior: I encourage self-compassion, meeting you where you are on your mat—whether you’re a beginner or an experienced yogi. 🌟 Radiant Energy: Expect playful flows, soulful music, and a sprinkle of magic in every class. 🌄 Classes I Offer: Hatha yoga asana: Let it gothrough or thoughts into presen action Restorative Bliss: Nourish your soul with gentle stretches and relaxation. Chakra Awakening: Dive into energy centers and find balance within. Sunrise Salutations: Greet the day with gratitude and grace. Mantra Chanting and Sanskrit
Subjects
Yoga Expert
Yoga Anatomy Intermediate
Yoga and Meditation Expert
Yoga and Yoga therapy Expert
Yoga (Surya namaskar) Expert
Experience
No experience mentioned.
Education
ATT IN YOGA (May, 2020–Apr, 2021) from Chinmaya Mission Sri Lanka