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Romio MauryaFlexibility, strength, stamina, meditation,
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I have done PG Diploma in yoga from Haridwar and studied various scriptures. My expertise lies in weight management, strength and stamina building, flexibility, yoga nidra, pranayam and mediation. I have trained corporate people, students and home makers as well. My teaching style include opening rituals, warmup, asanas, relaxation and pranayam. I take online classes on zoom private session and group session as well. I design practice based on client's requirements. I focus on posture correction, proper breathing, movements and demonstrations of the asanas. I provide one demo session free.
Subjects
Yoga and Meditation Beginner-Expert
Experience
Senior Yoga Trainer (Aug, 2019–Jan, 2024) at Cultfit Health Care Private Limited Bangalore
I have organised more than 9000 sessions in last 5 years group and private and have trained more than 20000 people.
Education
PG Diploma in Humans Consciousness and Yoga (Jul, 2018–Jul, 2019) from DEV SANSKRITI VISHWAVIDYALAYA haridwar