We have online sessions. Sessions will be for 45mins- 60mins. It includes warmup, kriyas,various asana, suryanamaskara, pranayama, relaxation and meditation. I do online classes for all age groups. I also do individual classes for therapy purpose.
And meditation sessions for stress free life.
Astanga yoga for weight reduction.
I do teach yoga kriyas to cleanse entire body and helps to remove impurities from body.
Pranayama and meditation classes will help you to get good sleep and rejuvenate our body.
Along with yoga practice, yogic diet will add more advantages.
Classes are on morning and evening.
Experience
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Yoga therapist, dubai (May, 2016
–Present) at Freelancer
Fee details
₹3,000–8,000/month
(US$35.37–94.33/month)