Supriya Yoga Teacher
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I am Yoga teacher, loves to share my knowledge with students. Very humble and patietent, Teaching Hatha Yoga, Astanga, sun salutations, Breathing Techniques, Pranayam, yog nidra, Relaxation Techniques in breathing and counts eight step Method of Teaching yoga. Result in removing stress, anexiety, unite body mind and spirit to improve mental and physical health. I am Teaching sukshm yogic exersises to improve circulation, remove stiffeness open all joints also good way to warmup before Asana practise. Help you to improve postures. Teaching Yogic management of body to improve health and remove disease.

Subjects

  • Yoga Beginner-Intermediate

  • Yoga and Meditation Beginner-Intermediate

  • Yoga (Surya namaskar) Beginner-Intermediate

Experience

  • Yoga Teacher (Jan, 2022–Present) at OmYoga and Meditation classes, zurich
    Teaching Hatha yoga, Astanga yoga, Pranayams, Breathing Techniques, Yog Nidra, all types of relaxation Techniques, sukshm Yogic exersises, sun salutation, etc..

Education

  • Yoga Teachers Training(YTTCC) (Dec, 2023–Feb, 2024) from Embassy of India,Berne

Fee details

    Fr.5–15/hour (US$5.81–17.44/hour)

    5-15

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