Yoga Classes for Body Flexibility and Mental Peace"
WHAT WE TEACH:
Astanga Yoga, Hatha Yoga, Pranayama, Ashtakumbhak, nadishodhan Pranayama, shuddhikriya
YOGA PROGRAM:
1.Weight Loss with Cardio Exercises
2.Meditation Class for Mental Peace
3.Suddhi Kriya for Cleansing
4.Face Yoga for Facial Fat Loss
1.Special Feature: "We provide Sattvik diets customized for your health needs in every 15 days ( Free )
2.Suddhi Kriya will be taught with practical applications every Sunday
JYOTI ANDRASKAR ::
Government-certified Yoga Teacher,
Yoga certification board (ycb) level 1,2,3.
Government-certified Naturopaths and Dieticians,
Certified Acupuncture Practitioners.
Batchelor in acupressure, sujok
Thank you 😊
Experience
-
Yog Teacher (Jul, 2022
–Present) at Aarham wellness
Yoga Teacher, naturopath, acupuncture n sujok therapist
Fee details
₹4,000–5,000/month
(US$47.16–58.96/month)