Mounika Yoga for health& beauty and Mind
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Hello,
Welcome to online and offline yoga classes with me.
Yoga might be 4 letters, but it reflects our 4 sides of zones in our body.The Harmony between mind and body is like heaven, it shown in yoga. 2 types physical and mental. Control mind and body activities. traditional yoga, which focuses on meditation .Yoga is skill in action. Yoga is the calming down the fluctuations/patterns of mind.

Yoga is fourfold: faith, aspiration, perseverance and means"..

Come let's join with us to see it and live in it....
Change the life style with good beginning.

Thank you
Mounika

Subjects

  • Connection between body and mind Intermediate

  • Fintness center Intermediate

Experience

No experience mentioned.

Education

  • Level2 (Apr, 2003–Jun, 2023) from Bhodhi School of Wellness,

Fee details

    ₹500–10,000/month (US$5.85–116.97/month)

    Depends upon time and schedule .
    Team and individual fee separately.

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