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Adarsh VsCERTIFIED LEVEL -4 REPS CATEGORY-A PERSONAL TRAI
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CERTIFIED LEVEL -4 REPS CATEGORY-A PERSONAL TRAINER FROM K11 SCHOOL OF FITNESS SCIENCES. Strength and conditioning Structural lifting Functional training Weight lose Weight gain Cardio exercises Group training Rehabilitation
I am deeply passionate about helping people get fit and stay motivated on their fitness journey.” “I am a certified personal trainer specializing in developing simple and effective training routines for busy clients who can't spend an hour at the gym several times per week You can achieve your goal with your ability Transform your body and mind with personalized training and nutrition plans. ... “I help athletes reach peak performance through strength and conditioning. ... “Specializing in postpartum fitness and strength training for busy moms
Subjects
Fitness training Beginner-Expert
Sports and fitness Beginner-Expert
Strength & Conditioning Beginner-Expert
Experience
Personal trainer (Jul, 2022–Present) at Biofitness
Education
Diploma In Personal Training (Feb, 2021–Jun, 2022) from K11 School of Fitness Sciences, Pune–scored Distinctio