Jasoda Khatei Yoga instructor
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I am Yoga Instructor with 3.5+ years of experience guiding group sessions. Provide clear, detailed explanations of various yoga routines .improvisation and creativity to each session. Committed to continually gaining and applying new expertise.

Breathing techniques,Flexibility,Knowledge of anatomy, Stress management,Self-motivation, Teamwork.Confident & Honest.

Manages group classes.
To get correct Asana posture by people.
Developed, instructed and led stretching, warm-up and cool down exercises, breathing and
relaxation techniques.
Pranayama, Weight Loss, Natural Fitness.
Inspire people to do Yoga and Yoga’s benefit.

Hath yoga teaching style
Hatha Yoga is a combination of movement and breath
In Hatha, the poses are performed slowly, statically.

Subjects

  • Yoga and Meditation Beginner-Expert

Experience

No experience mentioned.

Education

  • Ma yoga (Sep, 2020–Sep, 2023) from Uttarakhand Open University

Fee details

    ₹300–500/hour (US$3.57–5.95/hour)

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