Aditi Dhage Claasical Hath yog teacher, Surya NAMASKAR
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QCI certified Hath-Yoga Instructor with 11 years of experience
In depth knowledge about Yoga philosophy, Yoga Anatomy and postures, Pranayam and Breathing techniques. Guidance on Yogic diet for healthy living, and holistic approach to prevent lifestyle disorders. One to one counselling and support to dedicated asana practice. Assistance to establish a yogic lifestyle and routine for heathy mind, body and soul. Doubt solving. Daily assessment of progress in advanced yogasanas. In tern empowering you to cultivate your own routine of asana,kriya,pranayam and spread the light of yoga to others.

Subjects

  • Combined (Original Bhramari + Nadi-Shuddhi + Vibhagiya) Pranayama Beginner-Expert

  • Surya Shakti Beginner-Expert

  • Surya namaskar Beginner-Expert

  • hath yog Beginner-Expert

  • Yogasana Beginner-Expert

Experience

No experience mentioned.

Education

  • Yoga Instructor (Feb, 2018–now) from The Yoga Institute

Fee details

    ₹500/hour (US$5.85/hour)

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