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Pranati KCertified Minfulness Coach & NLP Practitioner
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I take one to one sessions with clients to help highlight their strengths, to help them reduce their stress, anxiety and depression also how to manage their negative thoughts through mindfulness meditation. Through this transformative role, I can help individuals navigate stress, enhance focus, and cultivate inner peace. Being a mindfulness coach, I coach my clients on a journey towards greater mindfulness and overall flourishing through breathwork, meditation, some simple techniques, gentle mindful movement, compassionate communication and bringing mindfulness into daily activities. Also coach clients to find peace of mind and stop negative self talk.