Yoga With Lekha Yoga Asana,Pranayama,Sun Salutation, Yoganidra,
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I am a passionate and dedicated yoga teacher committed to sharing my love of yoga with students of all ages and backgrounds.

I follow the Satyananda Yoga Tradition (Bihar School of Yoga) for my personal Sadhana, and my classes are also based on the same tradition.
I encourage my students to incorporate yoga into their daily lives and develop an independent practice based on awareness and understanding.
Each session includes Asanas, Pranayama, Meditation, and relaxation techniques.
Classes will be tailored to the needs and requirements of the aspirants.
Medium of instruction will be in English.

Subjects

  • Pranayama - Breathing techniques Beginner-Intermediate

  • Yoga Nidra & Relaxation Techniques Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

  • Yoga for beginners

  • Yoga (Surya namaskar) Beginner-Intermediate

Experience

No experience mentioned.

Education

  • YIC (May, 2022–Nov, 2022) from SVYASA Yoga University, Bangalore
  • Diploma in Yoga Teacher Training (Jan, 2021–Dec, 2021) from Bharat Sevak Samaj. Government of India
  • Kids Yoga Training (Oct, 2020–Nov, 2020) from International Yoga Academy, Hongkong
  • Masters Public Administration (Jul, 1997–May, 1999) from kerala university
  • Bachelor Degree in Physics (Jul, 1993–May, 1997) from Kerala University, Trivandrum

Fee details

    ₹250–500/hour (US$2.95–5.90/hour)

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