Dr Anaond Shanbbhag Psychology Counsellor, Spiritual, Meditation Coach
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I, Dr Anaond Shanbbhag, am an MBBS doctor with postgraduate training in General Medicine. After more than a decade of medical practise, I branched out to be a Mental Health Specialist as a Psychospiritual Counsellor and Meditation teacher in 2010.

My continued education included extensive studies of the Bhagwad Geeta, Upanishads, Adishankaracharya's texts, Ramana Maharishi' teaching at the Chinmaya Mission Delhi under Swami Nikhilanand Saraswati and the Guru Granth Sahib. I also deeply studied and practised mindfulness meditation as per Eckhart Tolle's teachings in my initial years.

I studied Cognitive Behavioural Therapy and Neurolinguistic programming. I also bridged the gap in my understanding of science with spirituality with studies of quantum physics, quantum biology, and comparative religions.

In addition to learning the techniques of meditation, proper resolution of negative emotions such as fear, worry, grief, anxiety, regret, guilt, depression, disappointment, loss (financial, relationships, health, or death of a loved one) through proper understanding of concepts of spirituality help in laying the foundation for a consistent, rewarding and lifelong meditation practice.

While the benefits of meditation include control of blood pressure, blood sugars, chronic pain, stress relief; the real objective is to achieve an ability to tap into the inner peace, clarity and bliss even in the presence of the chaos surrounding you in life. The ultimate goal of meditation is to be one with the Source (God) - self realization followed by God realization or Moksha.

My success and satisfaction is in guiding people in living more happy, healthy and productive lives.

Subjects

Life coach Beginner-Expert
Counselling Psychology Adult/Casual learning
Mindfulness Beginner-Expert
Spiritual teacher Beginner-Expert
Meditation and Mindful living Beginner-Expert
Meditation for Stress Beginner-Expert
Meditation (Ancient Hidden Secrets) Beginner-Expert

Experience

Consultant (Jun, 2011–Present) at HealandWhole, Delhi

Consultant counsellor, Meditation and Life Coach
Manager Medical Affairs (May, 2007–Mar, 2011) at Baxter Health Care

Training of Doctors, Post graduate Nephrology students, Nurses across India
Patient educations seminars
Clinical research design and conduct
Junior Consultant, Internal Medicine (Apr, 2005–Apr, 2007) at Blue Shield Medical Clinic, Colaba Mumbai
Post Graduate DNB Student (Feb, 2002–Mar, 2005) at P D Hinduja Hospital and Medical Research Center

Education

Post Graduate Diploma in Guidance and counselling (Jan, 2017–Jun, 2018) from annamalai university, Chidambaram
Master Practitioner in NLP (Jan, 2011–Apr, 2011) from ANLP (india)
Diploma in NLP Psychotherapy (Jan, 2010–Jan, 2011) from ANLP (india)
MBBS (Apr, 1994–Oct, 2000) from Kasturba Medical College, Manipal University, Manipal, Karnataka

Fee details

₹1,500–4,000/hour (US$17.84–47.57/hour)

Courses offered

The Happiness Project
- ₹30000
- Duration: 30 hours
- Delivery mode: Flexible as per the student
- Group size: 6 - 10
- Instruction language: English, Hindi
- Certificate provided: No
About 30 hours of interaction- Including lectures, practicals, guided meditations, Group counselling and one-on-one sessions as required.