Latika Hurkat Physiotherapist, pilates, yoga and fitness trainer
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I am a Sports physiotherapist with keen interest in fitness, yoga and sports
I am certified in pilates and have been practicing same since past 4 years
I conduct both online and offline classes .
Classes conducted are completely goal based and my target is to get my client to achieve their goal consistently be it fitness, weight optimisation, strength training etc.
Along with that i conduct specialised programs for post injury rehab and fitness, antenatal and post natal classes.
Classes conducted can be 1 on1 or group depending on clients requirement.
Welcome to the transformative world of Pilates! I am dedicated to guiding you through your fitness journey with precision, passion, and expertise. As a certified Pilates trainer, I believe in the power of mindful movement to sculpt not only your body but also your mindset.

Through personalized sessions tailored to your unique goals and abilities, I aim to empower you to achieve optimal strength, flexibility, and balance. Whether you're a beginner looking to build a strong foundation or an athlete seeking to enhance performance, together, we will unlock your full potential.

Join me in embracing the principles of Pilates—control, concentration, centering, flow, precision, and breath—to foster a healthier, more vibrant you. Let's embark on this empowering journey towards greater fitness and well-being, one mindful movement at a time.
Join the journey towards fitness and overall wellness, hope to see you soon!

Subjects

  • Fitness training Beginner-Expert

  • Pilates Beginner-Expert

  • Prenatal Yoga Beginner-Expert

  • Yoga and Yoga therapy Beginner-Intermediate

  • Prenatal and Postnatal care Beginner-Expert

  • Antenatal exercise therapist Beginner-Expert

Experience

  • Physiotherapist (Mar, 2020–Apr, 2024) at Hospital and sports rehab centres

Education

  • Masters in Musculoskeletal and Sports physiotherapy (Nov, 2020–Dec, 2022) from RGUHS, BANGLORE
  • Mat Pilates (May, 2020–May, 2020) from Physio for you ( Australia)

Fee details

    ₹600–1,500/hour (US$7.14–17.84/hour)

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