Anita shinde Running own yoga classes
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Looking around the need of an hour for physical and mental health in all age groups, yoga, meditation is the easiest and affordable way. Yoga is not just physical stretches' but it is a lifestyle where one can take care physical inner and outer health through detox, proper diet and lifestyle.
I would love to help people of all age group through yoga, mediation. I did my M.A. in Yogashastra so that i can have thorough knowledge. Teaching yoga from last 7 years successfully.

I am weight loss expert, can provide yoga therapy. I am also a faculty of Art of Living organisation which deals with mental stess, anxiety and other health issues. I can teach yoga to children from age 6 to 12 years.

Subjects

  • Stress Management Beginner-Expert

  • Weight loss therapy Beginner-Intermediate

  • Yoga for Depression Beginner-Expert

  • Yoga, Pranayama and Meditation Beginner-Expert

Experience

  • owner (Sep, 2017–Present) at run my yoga class
    running my own yoga classes from last 7 years which inclues weight loss, desktop yoga, kids yoga, yoga for BP, dibeties, etc.
  • faculty (Jul, 2017–Present) at Sri Sri School of Yoga, Bengaluru
  • faculty (Aug, 2014–Present) at The Art of Living mumbai
    teaching happiness program and sahaj samadhi meditation workshop from last 9 years

Education

  • M. A. in yogashstra (Jul, 2019–May, 2022) from Kavi kulguru kalidas sanskrit university nagpur
  • b com (Jul, 1990–Apr, 1994) from Mumbai university, Santacruz East

Fee details

    ₹500–1,000/hour (US$5.90–11.79/hour)

    group class - 5 days a week, 1500 per month
    personal class - 5 days a week 3000 per month excluding travelling expenses
    yoga therapy classes- 500 per hour

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