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Tanveer MalikYoga And Meditation Teacher
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I am a yoga and meditation teacher. I have deep knowladge of yoga and meditation. I teach yoga and meditation that keeps the body and mind healthy. I teach sathkarma, asana, pranayama, mudra & Bandha, Yog nidra and meditation. I teach every asana (postures) with alignment and adjustment. I teach every exercise very deeply. I teach yoga and mediation especially for flexibility, strength, body pain, weight loss, increase energy, improve immunity and stress. I am an expert in meditation and I teach yoga and meditaion for mental illnesses like stress, depression, anxiety, Insomnia etc. I conduct yoga classes keeping in mind the goals of each student.
Subjects
Yoga and Meditation Beginner-Expert
Yoga and Yoga therapy Beginner-Expert
Experience
Yoga Teacher (Sep, 2018–Present) at Freelancer Yoga Teacher
I teach yoga online and offline also.
Education
Four month residential certificate course in Yoga science (Feb, 2019–May, 2019) from Bihar School Of Yoga
Post Graduate Diploma In Yoga Science (Jul, 2017–Jun, 2018) from Uttarakhand sanskrit University haridwar
Fee details
₹100–2,000/hour
(US$1.19–23.78/hour)
Group class fees 1600 monthly On 1 on class fees 500 - 2000