Sudharshan Yoga teacher
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I'm Sudharshan kumar, a passionate yoga instructor (RYT- 500) dedicated to guiding you on your transformative journey towards well-being. Whether you're a seasoned yogi or just beginning your practice, I offer a diverse range of classes to suit your needs and goals:

Sun Salutations: Embrace the revitalizing power of this classic practice, building heat, flexibility, and a sense of groundedness.

️ Hatha Yoga: Find balance and alignment in this gentle yet powerful practice, focusing on foundational poses and mindful breathing.

Vinyasa Yoga: Flow seamlessly through dynamic sequences, building strength, flexibility, and a sense of inner flow.

Power Yoga: Challenge yourself with a physically demanding practice, designed to build core strength, stamina, and mental resilience.

‍Meditation: Cultivate inner peace and quiet the mind with guided meditations and mindfulness techniques.

Relaxation: Unwind and de-stress with restorative poses, gentle stretching, and guided relaxation practices.

My approach:
Inclusive & Supportive: All levels and backgrounds are welcome, and I tailor my classes to your individual needs and goals.
Holistic Focus: We explore not only physical postures but also breathwork, meditation, and yogic philosophy for a complete mind-body-spirit experience.
Joyful & Encouraging: My classes are infused with positive energy and laughter, creating a fun and welcoming environment for your practice.

Subjects

  • Hatha Yoga Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga Asanas Beginner-Expert

Experience

No experience mentioned.

Education

  • RYT- 500 (Apr, 2023–May, 2023) from Bodhi school of yoga

Fee details

    ₹700–1,000/hour (US$8.25–11.79/hour)

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