Yoga is great not only for physical health but mental health also - it teaches kids discipline, self control, flexibility, builds muscle strength, relaxes the mind & body, while teaching acceptance of self & others. Helps in relieving Anxiety & stress by breathing exercises & meditation.
I am an 200 hrs experienced Yoga Teacher specializing in Kids Yoga - teaching the basics of Yoga philosophy, mantra, meditation & Pranayam
Teach online & offline classes - small batches preferred
For all age groups - Adult & children
Convenient timings for online classes - for Qatar, UAE & India batches
Experience
No experience mentioned.