"Passionate and dedicated beginner yoga instructor proficient in pranayama and meditation techniques. My teaching style combines a blend of traditional yoga principles with a modern approach, fostering a supportive and inclusive environment for students of all levels.
My methodology revolves around personalized guidance, encouraging students to explore their unique abilities and limitations while emphasizing breath awareness, alignment, and mindfulness. I believe in adapting practices to suit individual needs, ensuring a safe and nurturing space for self-exploration and growth.
Continuous self-improvement is integral to my journey as a teacher. Regular self-reflection, ongoing education, and a commitment to deepening my understanding of yoga philosophy and anatomy enable me to refine my teaching methods. Witnessing the positive transformations in my students—whether it's improved flexibility, reduced stress, or a heightened sense of inner peace—fuels my drive to evolve as an instructor.
My goal is to empower individuals not only in their physical practice but also in cultivating a deeper connection with themselves, fostering resilience, and enhancing overall well-being through the transformative practices of yoga."
Subjects
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Pranayama - Breathing techniques Beginner-Intermediate
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Meditation for Stress Beginner-Intermediate
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Yoga (Surya namaskar) Beginner-Intermediate
Experience
No experience mentioned.
Education
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MSC YOGA (Sep, 2021–Aug, 2023) from MANIPUR UNIVERSITY, Canchipur Road
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BSC YOGA (Jul, 2018–Jun, 2021) from Dsvv,haridwar