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K Bhagyashri KulkarniExperienced Yoga & Meditation trainer
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Detailed oriented Yoga & Meditation Trainer devised a way to develop clients' individualized wellness programs focusing on fitness, nutrition, and stress reduction during the past nine years. Trainer 1000+ Youth across India via Soft skills and personality development. Conducted 700+ Stress management session Online & Offline in various Institutes and organizations.
Designed yoga class flow sequences and integrated compound lesson plans, including vinyasa and routine formats for beginner and advanced students. Promoted holistic wellbeing through teaching and consultation. Demonstrated postures to students and helped them find the right pose. Assisted students in developing their body, situational and mind awareness, and physical strength and mobility. Mentored beginner trainees on their yoga path. Ensured safety and students' comfort during all classes.
Subjects
Yoga and Meditation Expert
Soft Skills Development Expert
Stress Management and Emotional Intelligence Expert
Experience
Teacher (Oct, 2010–Present) at Art of Living
Education
Mtech (Jul, 2008–Aug, 2010) from VJTI, Mumbai University