Radha Yoga Studio Online Yoga for women, Prenatal, Recovery and Face yoga
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Hari Om 🙏🏼🕉

My name is Masha Radha.

I enjoy working as a yoga trainer and have been in this profession for almost 20 years. I love helping people learn yoga and meditation and receive physical and mental wellness. I believe that being a positive person helps in reaping the benefit of yoga better. Teaching yoga is not just about practising yoga; you must relax and clear your mind. This is why the combination of yoga and meditation works best for my students.

My training lesson includes various sessions on women's issues like weight, period, PMS, menopause etc. although I mostly train women, I also provide some specific yoga sessions to men.

My love for yoga has encouraged me to grab many degrees and certificate courses. Some of the notable ones are Sound Healing training, Uski Reiki 1, 2, Master Degree, and Yoga teacher training, all from the International Society of Vedic& Yogic Science. However, I have also bagged training in Pilates, Advanced instructor from Pilates institute and American Council on Exercise.

While training my students, I always try to make my lessons engaging, interesting and challenging. I plan my lesson according to the student's requirements. However, from my personal experience, I have found that a combination of breathing, meditation and kundalini yoga has worked best for my students.

Presently I am providing online classes on UrbanPro. The students need to be in a quiet place and relax their minds and body while joining the lessons. If you want to be a part of this yoga and meditation class, you can contact me through UrbanPro. I would certainly help you.

Subjects

Yoga for Female Menopause Beginner-Expert
Yoga and Meditation Beginner-Expert
Yoga for women Beginner-Expert
Yoga and Yoga therapy Beginner-Expert
Yoga for back pain and spine related problems Beginner-Expert

Experience

Yoga School (Jan, 2017–May, 2019) at Applied Yoga Studio in Rishikesh

Yoga teacher, Teacher of TTC, Yoga therapist, School director.
Fitness center (Mar, 2008–Jul, 2010) at World gym in Moscow

Universal instructor

Education

Yoga teacher (Jun, 2010–Jun, 2010) from International Society of Vedic &Yogic Sciences
Pilates teacher (Oct, 2001–Oct, 2003) from Pilates Institute

Fee details

₹470–800/hour (US$5.54–9.43/hour)

And one class - 800rup, 8 classes (2 class in a week) - 5000 rup, 12 classes (3 classes in a week (7500 rup).

Courses offered

Yoga for eyes.
- ₹1000
- Duration: 3 days, 3 hours
- Delivery mode: Online
- Group size: 5
- Instruction language: English
- Certificate provided: No
Low vision, night blindness, redness of the eyes- just after first practice, you will feel the gratitude of your eyes.

In a week- an improvement on the unit.

Rejuvenation of the body - stimulation of the kidneys and lymph will do miracles. Two weeks of practice and you will be pleasantly surprised of the sensation in your body.
Yoga for face.
- ₹1000
- Duration: 3 days, 3 hours
- Delivery mode: Online
- Group size: 5
- Instruction language: English
- Certificate provided: No
Age-related changes: wrinkles, swelling of the face and under the eyes, black circles under the eyes, blurred facial contour.
10-minute daily practice of TAO for face and in one week Rejuvenation of the face will be visible. Minus 10 years guaranteed.