UMESH WEIGHT TRAINING, RESISTANCE TRAINING, CARDIO,
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Spirited personal fitness trainer with weight management expertise and the ability to motivate others toward accomplishing weight loss goals. Designs classes to match the skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments.

Key skills include:
• Metabolic Testing
• Client Relations
• Fitness Training
• Sports Medicine
• Nutrition Plans
Have been into wrestling since childhood and now a gym enthusiast. My background as a wrestler has immensely helped me in developing strength and lifting weights. I have keen interest in helping others in building strength and developing resistance by continuous training.
Always happy to help my clients by providing them guidance regarding workouts, diet, and nutrition.

Subjects

  • Strength training Beginner-Expert

  • Cardio Beginner-Expert

  • Weight Gain training Beginner-Expert

  • Weight loss (exercise) Beginner-Expert

  • Weight Training Beginner-Expert

Experience

  • FITNESS TRAINER (Feb, 2021–Present) at GOLF AVENUE-1 GYM, NOIDA
  • PERSONAL TRAINER (Jan, 2018–Feb, 2020) at Ramagya School Noida
  • FITNESS TRAINER (Jun, 2015–Oct, 2017) at 1ST AVENUE GYM

Education

  • NA (Jan, 2021–now) from None.

Fee details

    ₹500–2,000/hour (US$5.95–23.78/hour)

    FEE MAY VARY DEPENDING UPON THE LEVEL OF SESSIONS, AND THE DURATION.

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