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IraI am a physiotherapist & pilates, fitness trainer
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"Step onto the path of holistic well-being with our transformative yoga classes. My classes offers a serene sanctuary where individuals of all ages and abilities can embark on a journey of self-discovery and self-care.
Through a fusion of traditional yoga postures, breathwork, and meditation techniques, participants explore the art of balance, strength, and flexibility.
Whether you're a seasoned practitioner or a novice, our sessions cater to everyone's needs, fostering a supportive and inclusive environment. My aim is to facilitate a space where you can tune into your inner rhythms, relieve stress, improve flexibility, and enhance overall wellness.
Join me to embrace the transformative power of yoga, cultivating not just physical strength but also mental clarity and emotional harmony. Experience the joy of connecting with your authentic self amidst a community that values mindfulness, health, and personal growth. Namaste."
Subjects
Yoga and Meditation Preschool, Kindergarten, KG, Nursery-Grade 10
Experience
No experience mentioned.
Education
Master of physiotherapy (Jun, 2021–Nov, 2023) from APJ abdul kalam college of physiotherapy