Upendra Kumar Hath Yoga, Iyanger Yoga
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Passionate about guiding individuals on their yoga journey, I specialize in Hatha Yoga, Pranayama, and Meditation, following AYUSH Mantralya guidelines and the Iyengar Yoga style. My tailored sessions focus on building core strength, emphasizing precise posture alignment, and incorporating pranayama for enhanced well-being. Experience body purification through Shat-kriyas, explore the transformative power of Mantra Chanting, and develop into the principles of Yama and Niyama. Join me on a holistic path to physical and mental balance.
Looking forward to helping my students to achieve a better and healthier lifestyle with love.

Subjects

  • Hath yoga Beginner-Intermediate

Experience

No experience mentioned.

Education

  • 200 Hr's Yoga Teacher Training (Mar, 2019–Mar, 2019) from National institute of naturopathy, pune

Fee details

    ₹5,000–10,000/month (US$59.46–118.92/month)

    Teaching Hrs, & Style

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