Soumyadip Mukherjee Yoga and strength
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Hi, I'm soumya, last 10yrs in fitness and wellness industry. Specialized in strength and conditioning, yoga rehabilitation, meditation, calisthenics exercise. For me whole lifestyle and performance health is more important than just looking fit physique. I value mental health is very important to be healthy. Here I am to share my expertise with you different types of Yoga with calisthenics and how to progress Strength and mobility with yoga I will show you proper process. Body transformation with yoga and calisthenics to the different level. Yoga therapy also included in this program to improve healthy lifestyle with enjury free.

Subjects

  • Strength and Conditioning Beginner-Expert

  • Yoga and Yoga therapy Expert

  • Yoga for back pain and spine related problems Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Yoga therapist and fitness instructor (Nov, 2018–Feb, 2022) at The Westin hotel Kolkata
    Yoga therapist and fitness instructor,yoga classes, strength and conditioning training

Education

  • M.sc Yoga (Jan, 2021–Jul, 2023) from NSHM KNOWLEDGE CAMPUS< KOLKATA–scored 70

Fee details

    ₹500–1,200/hour (US$5.95–14.27/hour)

    Therapeutic yoga and yoga transformation is goal and very specific so need more expart guidence in daily lifestyle so for this 1200 per session ( 1 hour), group classes and only yoga class for improving flexibility and mobility strength so 1 hour 500 only

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