Mehrun Nisha Mindfulness and Meditation,
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In my virtual classrooms, I focus on creating an immersive and interactive learning environment. Whether guiding students through invigorating yoga sequences or demonstrating spa therapies techniques, I prioritize clear communication and a supportive atmosphere conducive to online learning.
With a deep understanding of various yoga styles, I design online sessions that cater to diverse levels and preferences. Emphasizing mindfulness, breathwork, and alignment, I empower students to cultivate physical and mental well-being through their practice. Recognizing the individual needs of my virtual students, I offer personalized guidance and modifications to ensure a safe and effective wellness journey. I encourage a holistic approach to health, emphasizing the interconnectedness of mind, body, and spirit.

Subjects

  • Yoga and Naturopathy Beginner-Expert

  • Yoga (Surya namaskar) Beginner-Expert


Experience

  • Yoga and Spa Therapies (Aug, 2023Present) at Bapu Nagar Naturopathy Hospital
    Passionate and experienced Online Yoga and Spa Therapies Teacher with a comprehensive background in holistic wellness practices. Specializing in virtual instruction, I bring a unique blend of expertise in yoga, mud baths, compresses, and spa therapies to create engaging and rejuvenating online learning experiences.

Education

  • BNYS (Sep, 2017Sep, 2023) from Jayoti vidhyapeeth womens university Jaipurscored 8.8

Fee details

    500800/hour (US$5.909.43/hour)


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