Yogesh Gawai Yogà Teacher and Financial advisor
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My favorite yoga poses to teach are those that help my students find balance and stability in their practice. I believe that when a student is able to find a sense of balance and stability, they can then move forward with confidence and grace. One of my go-to poses is Warrior II, which helps build strength and stability while also allowing for flexibility and range of motion. Another one of my favorites is Tree Pose, which encourages focus and concentration as well as improved posture and alignment. Finally, I love teaching Half Moon Pose because it requires both physical and mental strength and encourages increased self-awareness.”When I encounter a student who is struggling with a pose or breathing exercise during class, my first priority is to ensure their safety. I always make sure that the student is not pushing themselves too far and that they are comfortable in whatever position they have chosen.

Once I have established that the student is safe, I then focus on helping them understand the pose or breathing exercise better. I will provide verbal cues and demonstrations as needed, and offer modifications if necessary. My goal is to empower the student to find their own way of doing the pose or exercise that works best for them.I also like to use positive reinforcement when teaching. I believe it’s important to recognize and celebrate each student’s progress, no matter how small. This helps to build confidence and encourages students to keep trying even when they feel challenged.”

Subjects

  • Yoga and Meditation Expert

  • Yoga (Surya namaskar) Expert

Experience

  • Yoga teacher (May, 2016–Jul, 2022) at Health is wealth

Education

  • BBA (Jun, 2016–Mar, 2021) from HI-Tech institute of management and computer science–scored 70%

Fee details

    ₹300–500/hour (US$3.57–5.95/hour)

    From

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