Yogi House Advanced trainer, yoga therapist, BNYS Doctor
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For beginner's
For new student, first I teach about the yoga and asanas for few classes after that slowly I involved the students for flexible practices and teach Surya namaskar and slowly involved them into asanas practice day by day.

For Intermediate:
Directly involved them into warm up exercise, and asanas and slowly involved them into advanced yoga postures.

For Advanced.

I teach Vinyasana, advance yoga postures and stability practices.

For patients.
Any problems like back pain, anxiety, knee pain, depression, gives yoga therapy and consultation classes.

Pranayama.

After every asana session pranayam class will be for 15 minutes for their relaxation.

Subjects

  • Yoga and Naturopathy Beginner-Intermediate

  • Yoga Asanas Beginner-Expert

  • Yoga and Yoga therapy Beginner-Intermediate

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Before 6 months (May, 2016–May, 2023) at Vivekananda institute and yoga therapy,karur
    I have 4 years experienced and I teach advance yogasana with demonstration. I give consultancy for therapy patients and take therapy class also.

Education

  • Bachelor of naturopathy and yoga science (Nov, 2018–Aug, 2023) from Annai College of naturopathy and yoga science, kumbakonam

Fee details

    ₹600–800/hour (US$7.07–9.43/hour)

    Children = 500
    Adult= 600
    Therapy classes = 800
    Vinyasana = 800

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