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AfrithaYoga teacher
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I am a motivational yoga instructor with 5 years experience.I have completed Bsc yoga in Tamilnadu physical education and sports University and diploma in yoga in ozone yoga.I will teach asanas,mudras, pranayama, breathing exercises.I will teach basics level, intermediate level to advanced level yoga.surya namaskar,Chandra namaskar included.I will take individual session and group session for my students..I will clear all the doubts with patience ...yoga is a healthy way of lifestyle...yoga cures any type of disease ...I will teach mudras and kriyas for my students ...I will take classes from Monday to Saturday