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ThandiGym Manager, Personal Trainer, Class Instructor
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My lessons entail fun activities, motivation and prizes for every milestone you reach. I am a flexible instructor that can shift and change to my clients needs and can also provide nutrition plans that are not costly and most importantly effective. I have always been passionate about the ins and outs of sport, from why it exists to how we can improve how to play it. I would love to share my passion with you and get you to your fitness goals! I am always available to assist so feel free to contact me.
Subjects
Diet and Nutrition Beginner-Expert
Weight loss (exercise) Beginner-Expert
Personal Fitness Trainer Beginner-Expert
Diet and Meal planning Beginner-Expert
Group exercise class Beginner-Expert
Experience
Sports Assistant (Jul, 2023–Nov, 2022) at Country Club Johannesburg
Member and guest sign in at gym reception Daily report of gym access to be sent to Sports Manager and Assistant Sports Manager Check in members into all group classes Ensuring cleanliness of the gym Member orientation and induction of the gym Substitute for instructor in group classes when required to do so. Report all damages or faults of the gym to Sports Manager and Assistant Sports Manager Provide assistance at Sports functions if and when required
Auditing Contractor (Aug, 2022–Nov, 2022) at Nexia SAB&T Pretoria
Checking and analysing spreadsheet data. • Reconciliation of asset counts. •Ensuring accuracy of reports. •Preparing reports. •Identifying why processes are not working and advising. •Asset counts and verifications
Wellness Coach (Mar, 2022–Jul, 2022) at Coca Cola South Africa Rosebank
Interacting with gym members. •Assisting and roll-out of any centre promotions and/or events taking place at the gym. •Carrying out basic group training classes. •Ensuring daily Inductions including orientation, gym member assessments and exercise programme prescription are carried out. •Ensuring the daily completion of gym administration (Gym Stats, Member Forms, Assessments, Hours etc.) were carried out. •Administration related to daily checklists such as maintenance reports, equipment. reports and any sundry admin procedure whereby the manager asks for assistance in task completion. •Ensuing that task/duty deadlines are met. •Ensuring regular gym team contact (Email, MOD Book). •Attending regular centre meetings. •Assisting members in any reasonable capacity to ensure the members have the best possible experience when entering the gym. • Offer assistance to the gym members.
Education
Diet and Nutrition (Jul, 2023–now) from Oxford home study centre,UK
Fee details
R250–1,200/week
(US$14.18–68.07/week)
The fee would depend on what lessons you would like.