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Vaishnavi puranikYoga and Breathwork therapist
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I am a pursuing my bachelor in science, I have been practising yoga and Breathwork from 4 years now . I have been learning Carnatic music from my childhood. I have done my yoga teacher training from Rishikesh - yoga capital of the world. I am yoga therapist, I work on their internal problems with proper counselling and training with diet plan. With a passion for promoting physical and mental well-being among young and adults .yoga is proven to be an effective toll for fostering mindfulness, self awareness, and physical health, all of which are essential for overall development.