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KritikaYoga and wellness fitness coach
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Experienced yoga professional and nutrition coach specializing in therapeutic yoga for tailored wellness solutions. Expert at customizing practices to meet individual needs. Conducted face yoga and offered customized natural remedies, achieving visible results in just 20 days for pigmentation issues. Guided 2 clients in Hatha and Ashtanga yoga,resulting in a combined 5 kg weight loss within a month, also provided tailored liquid dietary recommendations and naturopathic interventions to a patient with a stomach tumor, resulting in a significant 70% reduction in a tumor' s size. Assisted a pregnant patient who had contracted covid-19 by offering a fruit based and liquid diet which alleviated her discomfort and nausea symptoms. My expertise is in naturopathy, hatha yoga, Ashtanga yoga, Therapeutic yoga, Naturopathy, diet and nutrition, meditation and face yoga. My strengths are stress management, adaptiblity, time management, client relationship building.I have worked with diverse patients with different medical conditions and I specialise in adapting my methods to provide the best care for all my clients. I use a combination of different tools to help them achieve effective results.I am very passionate about helping people using ancient knowledge and modern day tools.
Subjects
Ashtanga Yoga Beginner-Expert
Hatha Yoga Beginner-Expert
Diet and Nutrition Beginner-Expert
Face Yoga Beginner-Expert
Yoga for all types of diseases Beginner-Expert
Experience
No experience mentioned.
Education
Bachelor's in yogic science (Jan, 2020–now) from Uttarakhand university,Haldwani
Bachelor's in yogic science (Jan, 2020–now) from Uttarakhand university,Haldwani