Sreejish Niravath Himalayan meditative yoga, Teacher
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*Yoga isn't a performance & So Yoga is for all*
Namaste,
I am Yoga Alliance International and Ministry of Ayush certified Himalayan yoga teacher with 7+ years of practicing and teaching experience from Himalayas, Reiki and Siddha traditions.

_sreepadma/ yogasutra.ys > inst
Types of Meditation : Ashtanga yoga, Hatha yoga, Himalayan yoga, Tantra, Trauma Release, Affirmations, Chakras, Breath meditation, Mantra meditation, subtle body journey etc

Therapies :
Stress relieving practices, Sexual health,food diet, yoga therapy, insomnia, immunity boosting, muscle strength, weight loss, emotional balance, concentration, vedic chanting, breathing practices, deep relaxation, guided meditation, scriptural discussions,

Our courses for 5-7 days:
Himalayan Yoga
Ashtanga yoga : path of Consciousness
Surya Namaskara - connecting to source
Prana our Life force
Stress a myth
Anger management
Dhyana sutra :Meditation in daily life
Awareness is our nature
Students Yoga
Seniors Yoga
21 days yoga challenge

If you like to enroll for any of the above programs, kindly contact Yoga Sutra team in facebook or Instagram or contact number here

Subjects

  • Stress Management Beginner-Expert

  • Ashtanga Yoga Beginner-Expert

  • Meditation and Mindful living Beginner-Expert

  • Yoga Nidra & Relaxation Techniques Beginner-Expert

  • Chakra Healing Beginner-Expert

  • Guided Meditation Beginner-Expert

  • Yoga for Depression Beginner-Expert

  • Yoga for Relaxation Beginner-Expert

  • Hatha yoga/Pranayama Beginner-Expert

  • digestive breathing Beginner-Expert

  • deep relaxation Beginner-Expert

  • Chakra Meditation Beginner-Expert

Experience

  • Founder, Teacher, Guide (Jun, 2023–Present) at Yoga Sutra
    Founder, Trainer, Spiritual guide, Meditation expert
  • Reseacher and teacher (Oct, 2022–Aug, 2023) at Swami Rama Sadhaka Grama
    Himalayam yoga tradition
  • Yoga Teacher (Aug, 2019–Sep, 2023) at Pranava Dhyana yoga
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Education

  • B.E EIE (Aug, 2011–Apr, 2015) from Self–scored 8

Fee details

    ₹400–700/hour (US$4.66–8.15/hour)

    Depends on package and requirements of students

Courses offered

  • Ashtanga Yoga

    • ₹5000
    • Duration: 10 Hours
    • Delivery mode: Flexible as per the student
    • Group size: 5
    • Instruction language: English, Malayalam
    • Certificate provided: No
    Patanjalis classical Ashtanga yoga, a systematic approach for physical,mental and spiritual progress.

  • Guided Relaxation

    • ₹5000
    • Duration: 10 Hours
    • Delivery mode: Flexible as per the student
    • Group size: 3
    • Instruction language: English, Malayalam
    • Certificate provided: No
    Guided deep subtle body practices to cure stress, depression, anxiety, emotional imbalance, fear. And to boost confidence, energy, immunity, happiness.

  • Guided meditation

    • ₹6000
    • Duration: 10 Hours
    • Delivery mode: Flexible as per the student
    • Group size: 5
    • Instruction language: English, Malayalam
    • Certificate provided: No
    Guided meditation from Himalayan yoga tradition. Practices to boost happiness, concentration,mind power and many

  • Chakra healing

    • USDFREE
    • Duration: 12 Hours
    • Delivery mode: Flexible as per the student
    • Group size: 11 - 20
    • Instruction language: English, Malayalam
    • Certificate provided: No
    Working exploring experiencing and meditation on each chakras to touch the divinity within

  • Himalayan Yoga

    • USDFREE
    • Duration: 12 Hours
    • Delivery mode: Flexible as per the student
    • Group size: 11 - 20
    • Instruction language: English
    • Certificate provided: No
    Teachings and lineages of 5000years

  • Advanced meditation

    • USDFREE
    • Duration: 12 Hours
    • Delivery mode: Flexible as per the student
    • Group size: 6 - 10
    • Instruction language: English
    • Certificate provided: No
    Advanced meditation and preparation

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