Meeta Sharma Yoga therapist
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Ardent yoga and meditation practitioner since my early teens, teaching yoga was my calling.
13 years of experience teaching across nationalities, I am on a mission to create a healthy, stress free society!
What I teach - pre/post natal, injury rehabilitation, corporate yoga, yoga therapy, trauma healing, yoga for all age groups, yoga for common ailments.

Classes include - Yoga asanas, breath work (beginner), intensive breath work (advanced), kriyas (body purifying techniques), meditation, vedic chanting,

These classes focus on helping one achieve their physical goals, have a calm and peaceful state of mind.

Subjects

  • Meditation Adult/Casual learning

  • Ashtanga Yoga Expert

  • Pranayama - Breathing techniques Expert

  • Yoga and Yoga therapy Bachelors/Undergraduate

  • Hatha yoga/Mudra therapy Expert

  • Pre natal yoga

Experience

  • Yoga Instructor (Mar, 2020–Apr, 2022) at Flex VIP Kuwait
    Lead yoga classes & meditation classes
  • Head yoga teacher (Jun, 2018–Sep, 2018) at Hvar Yoga Retreats Croatia, Europe
    Leading classes for Yoga retreats, teaching yoga philosophy and kriyas (detox techniques), leading vedic chanting sessions

Education

  • UYoga Shiromi (Oct, 2016–Nov, 2016) from The International Shivananda Yoga Vedanta Centre
  • BSc Yoga (Jul, 2014–Jul, 2019) from Svyasa university, Bangalore
  • Yoga Instructor's course (Apr, 2013–May, 2013) from Svyasa university, Bangalore
  • 500 hrs (Apr, 2009–May, 2009) from The Yoga Institute

Fee details

    Dinar10–20/day (US$32.26–64.52/day)

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