Priyamvada Mangal Yoga Coach and Trainer
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I'm a Yoga Coach and Trainer based in Mumbai, India. I have completed 1000 + hours of learning and have taught over 200 people. My classes are individualised, personalised, therapeutic and help people achieve their health goals taking into consideration their needs, body type and medical history. After taking the sessions, students have reported relief from spasms, hormonal issues, anxiety, aches, pains and more.

My Yoga clientele includes Film Editors, Pilots, Architect, Authors, Filmmakers, Producers, CEO's, Casting Directors, Managers, HRs, Fashion Designers, Business Owners, journalists, bioinformaticians, Teachers, Corporates and yes, even a scientist.

Spirituality has been a topic of deep interest, fascination and reverence for me. Thanks to my family, I was merely 13 when I first did a Yoga course for children and got my hands on the teachings of Paramahansa Yogananda. When I had to do a course for an extra credit for my honors graduation, I chose to do one on Zen meditation. That same year, I went for my first Vipassana course.

Some years back, I contracted amoebiasis due to contaminated food, I recovered from the E. histolytica but that infection had not only weakened my body but resulted in high uric acid, allergies, colitis, piles and persistent pain in my stomach, IBS and indigestion. When allopathic doctors told me there is no cure for IBS and other issues I had contracted - that it could only be managed by medicines - I decided that I want to heal myself. I did not want to live in constant pain - that's the least I owed to myself.

That's when my healing journey started. Initially, it was just to cure myself and study the spiritual and yogic teachings deeper because I love the subject. But after turning down many teaching opportunities, sometime in 2019 I decided - why not teach? And there has been no looking back since then.

Since the time I started learning Yoga to date, I have maintained consistent study and practice of the subject and my aim is to stay true to the core science of Yoga. My classes are focused on the health, needs and goals of the student. Every session is individualised and personalised.

I completed Yoga teachers training certification, am a certified Yoga Therapist and have completed my Masters in Yogashastra as well as Pre and Post Natal Yoga TTC. I have done courses on Zen meditation, Bhramavidya, Sanjeevan Eye Yoga, Kaivalyadham, Vipassana centres, Isha, Ambika Yog Kutir, Patanjali, Yogoda Satsanga Society, Art of Living, Hasta Mudra etc. And I am a practitioner of Iyengar Yoga.

Subjects

  • Yoga Beginner-Expert

  • Meditation Beginner-Expert

  • Mindfulness Beginner-Expert

Experience

  • Yoga Coach and Trainer (Nov, 2019–Present) at Priyamvada Mangal Yoga
    I am a Yoga Coach and Trainer. I write and blog about Yoga.
    I take Corporate Yoga Sessions, One on one Yoga Therapy sessions and Yoga Workshops.

    I have completed 1000 + hours of learning and have taught over 200 people. My classes are individualised, personalised and therapeutic and help people achieve their health goals taking into consideration their needs. The practices are customised as per season, time of the day, body type and current/ previous medical history. After taking the sessions, students have reported relief from spasms, hormonal issues, anxiety, aches, pains and more.

    As a journalist, work has been published in Mumbai Mirror Online, Firstpost, The Hindu, The Tribune, Manorama, Fact Checker, TRT Belgesel, etc.

Education

  • 100 hour Pre and Post Natal Yoga TTC (Oct, 2023–Oct, 2023) from Yoga Vidya Gurukul, Nasik
  • Masters in Yogashashtra (Sep, 2021–Jun, 2023) from Somaiya University
  • Diploma in Yoga Therapy (Dec, 2020–Aug, 2021) from Somaiya University
  • 900 hours advance teachers training course (Dec, 2018–now) from The Yoga Institute
  • Media Communications (Jun, 2016–now) from Sophia Polytecnic College
  • BSc IT Hons (Jun, 2010–now) from St Xaviers College Autonomous Mumbai

Fee details

    ₹1,800–5,000/hour (US$21.41–59.46/hour)

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