Tanmoy Roy Yoga Teacher
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Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
I will give you authentic knowledge of this ancient practice that keeps you connected to your roots. As a professional and accredited Yoga Trainer, I may share the advantages of this mind-body practice for good health with others. You will be taught the systematic practice of various styles of yoga to improve the functioning of your overall health the organs. Yoga is not only beneficial for your physical health but also for therapeutic practice. I will teach you how to improve your routines and habits that will enhance peace and happiness in your life.You will feel more energized after practising the masterly crafted yoga sequences.
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Subjects

  • Yoga Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Yoga for all types of diseases Beginner-Expert

Experience

  • Yoga Instructor (Jan, 2021–Jan, 2022) at Sattva
  • Yoga Instructor (Jan, 2021–Present) at Vivekananda Yoga Abhyas Sanstha
    Yoga in Home Visit

Education

  • Yoga Teacher Training (Jun, 2023–now) from Sri Sri School of Yoga, Bengaluru
  • Sociology Honours (Oct, 2022–now) from Calcutta University KOLKATA
  • Yoga Instructor (Feb, 2022–Mar, 2022) from PMKVY yoga instructor
  • Yog Prashikshak (Aug, 2021–Aug, 2021) from Indian yoga association (Ministry of Ayush)
  • Higher Secondary (Apr, 2021–Apr, 2022) from The Frank Anthony Public School, Kolkata–scored 70
  • Yoga Foundation Course (Jan, 2021–Apr, 2021) from Vivekananda Yoga Abhyas Sanstha
  • Certificate course in Astang Yoga (Nov, 2020–Mar, 2021) from Hiranyagbha Yogic And Vedic Institute
  • Secondary (Apr, 2019–Apr, 2020) from The Frank Anthony Public School, Kolkata–scored 70

Fee details

    ₹300–500/hour (US$3.57–5.95/hour)

    Minimum fee I charge per class is 300 and if need to travel far distance then my traveling charges includes.

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