Soniya Dhami Astanga Yoga home tutor रू 1500

I am a highly passionate and experienced yoga instructor dedicated to helping individuals discover the transformative power of yoga.
With 2 years of teaching experience, I give knowledge about to focuses on alignment, breath awareness, and mindful movement, guiding students towards a calm and centered mind.
Offering private sessions, workshops, and retreats and also I offer Stress management class too which really help you guys to overcome from stress with the help of yoga .
Here I can humbly request to my student for humbleness and if there is children whose age group is 5 years to above I can give class them too.
Any age group can feel free to contact me .
Have a good time
Thankyou

Subjects

Astanga Yoga Beginner-Expert

Experience

Yoga Theory, Practice, Asanas, Pranayama and Meditation (Apr, 2022–Present) at ASHTANGA YOGA NEPAL

Education

RYT /YTT Yoga Teacher (Mar, 2020–Mar, 2022) from ASHTANGA YOGA NEPAL

Fee details

रू1,500–2,000/month (US$11.15–14.87/month)

You guys can take first class free and then you can decide for further class by seeing my teaching ways .
Please feel free to contact me .
Thankyou .

Courses offered

ASTANGA YOGA
- US$250
- Duration: 1 month
- Delivery mode: Flexible as per the student
- Group size: 5
- Instruction language: Nepali, English, Hindi
- Certificate provided: No
Ashtanga Yoga is a dynamic and physically demanding style of yoga that synchronizes flowing postures with deep breathing. It follows a set sequence of postures divided into different series, aiming to integrate the body, breath, and mind. I will guide my students through the practice, offering clear instructions on alignment, breathing techniques, and transitions. Ashtanga Yoga builds strength, flexibility, and balance while promoting a calm and focused mind. It is a transformative practice that fosters physical, mental, and spiritual well-being.
And 10 minutes meditation for compulsory to all the yogi in my class time .