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Sudeshna BanerjeeMsc in yoga therapy
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As a yoga therapist, my objective is to help individuals achieve physical and mental well-being by using the practice of yoga to promote a healthy and balanced lifestyle. I have developed a deep understanding of yoga for beginners, asana, pranayama, meditation, and other techniques that promote wellness. I have extensive experience in designing and implementing personalized yoga session plans to address the specific needs of my clients, such as chronic pain, injury recovery, stress reduction, and anxiety relief. I am dedicated to providing a safe and welcoming environment for my students and clients. My goal is to create a space where individuals can explore and deepen their yoga practice while also cultivating self-awareness, self-care, and self-love. I practice yoga since childhood i won national championship twice...and bengal thrice. I'm free in the evening times.
Subjects
Yoga Asanas Beginner-Expert
Yoga and Yoga therapy Beginner-Expert
Yoga for all types of diseases Beginner-Expert
Yoga (Surya namaskar) Beginner-Expert
Experience
No experience mentioned.
Education
Master's in yoga therapy (Jan, 2021–now) from NSHM Kolkata