Priyadarshini Iyer Yoga,proficient in flexibility/strength
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Namaste,
The philosophy of yoga encompasses a wide range of ideas and concepts that guide the practice and understanding of yoga.
This is an experiential science and offers a holistic approach to life, incorporating physical, mental, and spiritual dimensions. For example, When we practice Yog asanas and pranayama, we think that we are working on our physical body, but regular asana and pranayama practice, slowly helps us to release deep rooted emotions like anger, guilt, hurt, fear, jealousy etc which we unknowingly store in different layers within us ( The Kosha’s). These emotions eventually manifest themselves in the form of different health conditions and behavioural patterns.

The practice always starts from the gross body and slowly manifesting it’s subtle aspects on our mind and emotions. All we have to do is to just bring ourselves to the mat every single day, rest leave it to the wisdom of the beautiful science of Yog.

My experience through the journey of Yog has been phenomenal. It will be my pleasure if I am able to help each one of you to experience the subtle aspects of this science.

Join me in this journey…… benD, breathE, and transcenD with YoG

I have completed my advanced teachers training course from The Yoga Institute in Mumbai and been trained under experienced teachers. I have been in this field since 2018 and the journey deepens each day and each time I practice.

PS: Available for trial session.

Subjects

  • Yoga Anatomy Beginner-Intermediate

  • Yoga, Pranayama and Meditation Beginner-Expert

Experience

  • Yoga teacher (Jan, 2020–Present) at I teach on my own
    I teach yoga on my own to my clients. Work on strength and flexibility. Also work on pranayama and meditation. I also take one on one, for people with medical condition.

Education

  • Advanced teacher training program (Jul, 2018–now) from THE YOGA INSTITUTE MUMBAI
  • Commerce (Oct, 2000–now) from Mumbai university, Santacruz East

Fee details

    ₹5,000–10,000/month (US$58.49–116.97/month)

    Personal session - 700/ 60-90mins session
    Personal session (medical condition) - Rs.1000/ 60-90 mins session
    Group - 5000/12 sessions/ 60-90mins

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