Nikita Borde I am a yoga therapist
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I am a yoga therapist and also a yoga instructor
I have a experience of teaching yoga online and offline also.
The key focus on
1.PCOD/ PCOS
2. Back and neck pain
3. Diabetes
4. High and low bp
5. Thyroid
6. Weight loss
7. Meditation
8. Pranayama
9. Sequence of asanas
10. Fitness

If you have diseases like PCOD PCOS, thyroid, diabetes so it can be cure within 4 months with a proper sequence of asanas.

You can try my online classes at you comfort place.

Yoga is not only exercise but its a way of life, how you feel, how you live.

Subjects

  • Fitness Beginner-Expert

  • Strength training Beginner-Expert

  • Yoga Asanas Beginner-Intermediate

  • Yoga and Yoga therapy Beginner-Intermediate

Experience

No experience mentioned.

Education

  • Post graduation diploma in yoga therapy (Aug, 2022–May, 2023) from school of yoga davv

Fee details

    ₹6,000–15,000/month (US$70.75–176.87/month)

    Depend on online and offline classes

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