Gopika Gandhi Online fitness plan+ homeworkout + fixing stress
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Hi I am a certified Yoga trainer and Pilates instructor. I have completed 500 hours Yoga teacher training as well as Pilates instructor course and Nutrition course- ENU LEVEL 1.By profession I am a practicing Chartered Accountant.
With my passion towards fitness, I can help you discover yours!
If you are a busy Professional and if you want to get in the best shape of your life, then I can help you and the whole program shall be an ONLINE process.
My ONLINE fitness plan involves Weight loss program with sustainable diet and home workouts plan along with stress management techniques leading to an overall transformation.
When you approach me, I will share my offer file, and if you enroll, the onboarding process begins as follows:
1. Full up basic information form.
2. Discussion about your goals over call.
3. Delivery of customised fitness plan according to your goals - in 3 to 5 days after you enroll.
4. Daily check-ins, weekly reviews
5. Lots of motivation.

So if you are ready to take charge of your health
@dotfitnessbygopika is just the right place for you.

Principal of DOT
- DETERMINE OPTIMIZE TRANSFORM
Because health is wealth and it's never too late!

Subjects

  • Pilates Beginner-Intermediate

  • Yoga and Meditation Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

  • Yoga (Surya namaskar) Beginner-Intermediate

Experience

No experience mentioned.

Education

  • YTT 500 (YTT 200 + YTT 300) ; Pilates Instructor (Dec, 2022–Aug, 2023) from Bodhi school of yoga online

Fee details

    ₹550–600/hour (US$6.54–7.14/hour)

    Fees will be 550 per hour for personal yoga class and 600 per hour for personal pilates class

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