Sarita Kachhawaya Yoga therapy
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My name is Sarita Kachhawaya I am yoga therapist
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.
Hatha & Ashtanga Yoga; meditation & breathing exercises
Healthy diet & weight loss
Flexibility and strength exercises
Good life style

Yoga therapy for spine and back pain
Yoga for healthy knees
Yoga for shoulder and neck pain
Yoga for children and adults with special needs
Yogic movement of life style diseases (PCOD, Hypertension)
Basics of yoga anatomy
Use of yoga props in yoga therapy (belt, blocks, bolster,
Chair)

Yogic therapy for curing various diseases
Managing psychosomatic disorders through yoga
Conducted yoga classes through various styles
Conducted workshops in corporate sector, schools, medical
institutes, building societies etc.

The key focus one
Pcod/pcos
Back pain
High and low bp
Thyroid
Weight Loss
Meditation
Pranayam
Fitness
Frozen shoulder
Knee pain

Subjects

  • Yoga Therapist Intermediate

Experience

  • Indore (Jan, 2021–Apr, 2023) at Indore
    Visit home service and see how they suffer with disease and than start this type treatment and yoga

Education

  • P.G Diploma in yoga therapy (Jan, 2023–now) from davv indore

Fee details

    ₹3,000–5,000/month (US$35.37–58.96/month)

    One person 3000 monthly
    Two people 5000 monthly

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