I am a yoga instructor who has been practicing yoga for the past 6 years. I completed yoga instructors course in 2018 from Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore and am currently pursuing M.Sc in Yoga therapy from the same university. I have been teaching yoga to students for the past 2 years. I also conduct yoga sessions for events and programs as well. I specialize in beginners yoga and most of my students are ladies and elderly. I understand the difficulties of starting a yoga lesson for ladies and elderly and I do try to make the journey a lot easier.i truly believe that yoga plays a great role in our physical health as well as our mental health. I customize the yoga lessons according to the preferences of my students considering their health conditions and comfort. Can communicate in Kannada, Malayalam and English. So, if you are a beginner who is looking to experience the yoga journey, kindly do not hesitate to contact me.
I do provide a free demo class.

Subjects

Yoga Beginner-Expert

Experience

No experience mentioned.

Education

Yoga instructors course (Jan, 2018–Dec, 2018) from Swami vivekananda yoga anushandhan samsthan bangalorea

Fee details

₹500–600/hour (US$5.85–7.02/hour)

For group classes 1500 per month

Courses offered

DRT
- ₹600
- Duration: 1 Hour
- Delivery mode: Online
- Group size: 5
- Instruction language: English
- Certificate provided: No
Deep Relaxation Techniques