Kanchan Rastogi Hath yoga and Ashtang ypga
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I am giving classes of Hathyog Ashtang yoga and Pranayam. I think teacher can only give you results if you are following his/her sincerely. Yoga is not only physical exercise you practice and get results. Yoga is the way of life how you practice asanas, how you eat food. Most important thing is eating habit if you practice Yoga will give you better results.
I focus first to prepare people for asan by giving the practical training of sukshm vyam. After practicing sukshm vyaam body prepare to do asana. If you does asana in right way then only you can get good results.
Currently I am looking for a student ready to do in morning 05:30 to 06:15 am and 07:30 to 08:15. Group class with maximum 5 students.

Subjects

  • Yoga Beginner-Intermediate

Experience

  • Yoga instructor (Nov, 2022–Nov, 2023) at Certified Yoga Instructor
    Taking online classes and also getting trained in traditional yoga with 25 forms of yoga under the guidance of celebrity trainer.

Education

  • Teacher Training Course (Jul, 2024–now) from private
  • Yoga Diploma (Aug, 2022–Aug, 2023) from Bhartiya vidhya bhawan–scored 76

Fee details

    ₹2,000–4,000/month (US$23.58–47.16/month)

    Group Class is going on Friday to Sunday from 06:3 to 07:30 am / 07:30 to 08:30. Group class maximum 5 students, Individual attention to everybody. If sombody interested to join plz msg me on what's app. Focus will be on weight loss, strength building and to provide healthy body. Asna, pranayam and meditation.

    Personal online classes are also available on Saturday and Sunday. If anyone interested can call me.

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