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Akash AggarwalNutritionist and Fitness trainer
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I can guide individuals for better health through nutrition and excercise. I can motivate them to opt for healthy life. I can share them weekly and monthly plans for diet and excercise and can share them to check their weekly progress of their health status. I can guide them for weight loss, muscle building and provide them diet plan to complete their fitness goals. I can also tell them benefits of different foods, exercise through online class. While creating diet plan, I"ll make sure that all the food which I m adding in their diet is within their budget. While planning their exercise I'll make sure that the exercises are not too difficult but effective for them.