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Tanuja singhWeight loss yoga, pranayam,pain relief yoga
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Hi I m Tanuja singh Master's in YOGA.I m giving 3 free online yoga class as a trial.I m helping the people for weight loss journey through excercise and yoga without following any special diet I m himself have the weightloss journey of 20 kg and also reverse aging effects.people experience great after doing yoga and meditation and feel mental relaxing.pain relief yoga for old age group and women who suffering from PCOD and scatica pain mostly common in women these days.after teaching yoga to my student they feel great flexibility and more energy in their body.many women who have hormonal imbalance in their body feel good skin changes and hairloss problem will also resolve through yoga internally.
Subjects
Yoga Masters/Postgraduate
Yoga and Meditation Masters/Postgraduate
Experience
Yoga instructor (Feb, 2022–Present) at Online Teaching, India
Education
M.A in yoga (Jan, 2022–now) from Uttrakhand ayurvedic university