Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Yoga styles (Vinyasa, Ashtanga, Hatha, Bikram, etc.)
Physical skills
Versatility
Attention to detail
Intuition
Adaptability
Instructional skills
Focus
Stress management
Breathing techniques
Imagination
Creativity
Flexibility
Persistence
Self-motivation
CPR
First Aide
Anatomy
Presentation skills
Safety and sanitation policies
Mentoring
Education
Master’s Degree (M.A) in Yoga from Shree Lal Bahadur Shastri National Sanskrit
University (LBSNSU)
• YCB Level -3 Qualified.
• Certificate course Yogasana from Morarji Desai National Institute of Yoga.
• Certificate course in Pranayama & Meditation from Morarji Desai National Institute of Yoga.
• Diploma in Yoga from Rajarshi Tandan University, Allahabad.
• M.Sc. in Zoology
• B.Sc. In Biology
• Yoga Alliance Certificate in Prenatal and Postnatal
Skills
• Practicing Yoga for more than 06 years.
• Have more than 4 years experience in Yoga teaching and training.
• Experience in dealing with corporate classes, Group classes and Personal classes.
• Ability to handle clients and living up to their expectations.
• Excellent communication, interpersonal, and motivational skill
Experience
-
Yoga Consultant (Jul, 2022
–Mar, 2023) at Jivagram
Working as a yoga consultant and therapist
Education
-
Yoga (Sep, 2020–Sep, 2022) from Shri Lal Bahadur Shastri Rashtriya Sanskrit Vidyapeeth,Delhi–scored Grade 9
Fee details
₹700–2,000/hour
(US$8.32–23.78/hour)
Fees may vary as per student requirement