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BhumiYoga Instructor
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I am a yoga trainer..I am very passionate towards my work..i teach hatha yoga, ashtanga yoga, pranayam, meditation,yin yoga....i teach different styles of Yoga...I have experience of both online and offline teaching...hatha yoga helps you to weight loss, stress management and disease management... pranayam and meditation helps you to overcome stress, anxiety and depression... Yin yoga helps you in relaxing your body.... Ashtanga Yoga helps in coordination..it connects your mind,body and spirit..I also teach different types of Yogic activities....so if you want to take advantage all of these styles of yoga than you have a chance....
Subjects
Yoga Beginner-Intermediate
Experience
Online, Offline (Jan, 2020–Present) at Private Sessions
Education
300 hr Teacher Training course (Oct, 2023–Oct, 2023) from Rudrayogpeeth yoga Ashram Rishikesh
200 hour Teacher Training course (Sep, 2023–Sep, 2023) from Rudrayogpeeth yoga Ashram Rishikesh
Yoga protocol instructor (Jan, 2023–Mar, 2023) from Morarji Desai National Institute of Yoga–scored First
Foundation Course in yoga science and wellness (Aug, 2022–Aug, 2022) from Morarji Desai National Institute of Yoga