Harish Sharma Yoga instructor cum Therapist
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Yoga is most important for everyone life. It helps in balancing the relationship between body and mind.
Yoga is a Sanskrit language word which means union and discipline.
It is a breathing exercises which one learn to control movement of different organs of body and connects body with soul.
Benefits of yoga..
Yoga helps keeping our mental and physical health intact.
Yoga improve your flexibility.
Yoga relaxes you to help you sleep better.

I have knowledge of different style of yoga techniques..
Ashtanga yoga
Hatha yoga
Power yoga
Vinyasa yoga
Yin yoga
Theraputic yoga
I'm qualified 200 hour's yoga teacher training course by yoga alliance usa & Last 5 year's working this field..

Subjects

  • Body Flexibility Expert

Experience

  • Yoga instructor cum Therapist (Aug, 2022–Present) at Yoga instructor studio

Education

  • BSC IT (Aug, 2014–Aug, 2016) from Lovely Professional University, Jalandhar

Fee details

    ₹9,000–12,000/month (US$106.12–141.49/month)

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