Bharti Jat Yoga Instructor, Dietitian & Nutritionist
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Passionate yoga teacher International gold medal with over 5+ years of professional experience in designing and leading flow and yoga classes . Spiritual and dedicated yoga instructor with more than 10 years of practice and working with clients to practise yoga on a regular
basis. To improve their strength, flexibility,
balance and mindfulness. Designed Yoga class sequences and integrates lesson plans, including
vinyasa and flow formats for beginner and advanced clients as per their requirements. I offers to teach, guide and practice Yoga through a series of revitalizing and rejuvenating Asanas, Pranayamas and meditation with finesse. In my words, "Yoga is not only about body and mind, it is a way of life, it is a process of all round holistic development and should be adopted to bring harmony to the body, mind and soul! Am also a lead trainer in training Police force in Karnataka. Am always enthusiastic and instrumental in organizing Yoga and health awareness sessions for general public especially underprivileged sections of the society. I have voluntarily helped in organizing several camps in parks, old age homes and underprivileged children where I have guided the participants to live a healthy life with help of Yoga and correct nutrition. My aim is to transform the traditional Hatha yoga concepts to next generation and create public health awareness across masses. Client satisfaction is my first priority .
Health is Wealth!

Subjects

  • Yoga and Meditation Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Yoga for all types of diseases Beginner-Expert

Experience

  • Yoga instructor (Oct, 2022–Apr, 2023) at Just yoga
    I have worked in just yoga, Indonesia as yoga Instructor for 1 year ! To improve their strength, flexibility,balance and mindfulness. Designed Yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced clients. It was an wonderful experience to explore my teaching skills internationally!
  • Yoga Trainer (Feb, 2021–Jan, 2022) at Mamdev Yoga Hub (Akshar Power Yoga Branch) Jayanagar, Bangalore
    I was working as a yoga trainer and teaching following subjects ~ Hatha Yoga, Vinyasa, Astanga Yoga, Desk
    Yoga, Rapid Yoga, Computer Ergonomics &
    Chair Yoga, Power Yoga, Therapeutic Yoga, Meditation & S t r e s s Management, Yo g i c D i e t, Management, Natal Yoga, Kids Yoga etc. for Beginners to Advanced level Practitioners.

Education

  • Yoga teacher training course 300 hours (Aug, 2022–Sep, 2022) from Rishikesh yoga association
  • Diploma in dietetics health & Nutrition (Jul, 2021–Sep, 2022) from VLCC Institute Bangalore
  • Bsc. ( yoga therapy) (Jul, 2018–May, 2021) from Svyasa university, Bangalore

Fee details

    ₹500–1,000/hour (US$5.90–11.79/hour)

    I charge according to the clients requirements and my basic fee rate is 500/ per class and for advanced level practitioners it’s 1000/- per class !
    I also have packages for 12 classes, 20 classes & 24 classes a month !

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